Sfaturi la inceput de an

Sanatate :

1.       Bea multa apa.
2.       Ia un mic dejun de rege, un dejun de print si o cina de cersetor.
3.       Mananca mai multa mancare care creste in copaci si in plante si mai putin din cea care este manufacturata .
4.       Traieste cu cei trei 3 E : Energie, Entuziasm si Empatie.
5.       Gaseste putin timp ca [...]

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